March 1, 2015

Insight from my inSole March 01, 2015 at 09:14PM

What a fun FUNctional Anatomy filled weekend! Yesterday the amazing Kayleigh Miller, RYT led us through a Happy Hips class filled with #smfr rolling on balls, stretching AND strengthening. Our pelvic bowls overfloweth with new anatomy and #mobility ideas to get our hips open once and for all! Who knew a pelvis would make such […]

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