January 31, 2015

Insight from my inSole January 31, 2015 at 06:57PM

My mind went ::poof:: I just took a mind blowing class at #yogayoga with @lkaminoff, thx so much for the awesome day! Lots of nuggets of knowledge and shit. Literally, the poop references helped make sense of all kinds of crap. Maybe #kundalini won’t piss me off so much now. Three nuggets to share: 1) […] http://ift.tt/eA8V8J

January 30, 2015

Insight from my inSole January 30, 2015 at 09:44PM

Liddle Feet: we’re starting a kids yoga class on Wednesdays at 10am! We’ve secretly had this class for the past 3 weeks and its been great! There’s a specific age group, so stay tuned for more info. #igers #backbend #upsidedown #homeschool #stopdropandyoga #kids #alamoheightsYoga #handstands #alamoheights #alamoheightskids #breeders #sanantonioyoga #sayoga #yogasa #yogasanantonio #Namaste #yogini #kidsyoga […] http://ift.tt/eA8V8J

January 29, 2015

Insight from my inSole January 29, 2015 at 09:17PM

This time last year, the yoga room was completely tore up! (It’s much more #zen, now.) Come to Jeni’s #Mobilityclass tomorrow @ noon to give the space some #love while we tear up your scar tissue! #mobilitywod #Mobility #fridaymobility #yogasanantonio #yogasa #sanantonioyoga #sayoga #construction #alamoheights #Namaste #timehop #igsatx #igers #carouselcourt #yogatuneup #fascialfitness #foamroller #HeelingSole http://ift.tt/1uHw497 […] http://ift.tt/eA8V8J

January 27, 2015

Insight from my inSole January 27, 2015 at 07:19AM

#yoga for #painmanagement this Saturday @ #HeelingSole! Got #Fibromyalgia? Come to Lauren Mason’s special yoga workshop this Saturday, 1/31 from 2:30-4. Sign up online at http://ift.tt/1JzKtN2 Make sure to arrive @ the studio 15 minutes early for paperwork and to pick out a spot in class! #sanantonioyoga #sayoga #yogasa #yogasanantonio #hatha #vinyasa #YogaClass #yogaworkshop #igsanantonio […] http://ift.tt/eA8V8J

January 26, 2015

Insight from my inSole January 26, 2015 at 04:09PM

Partner Yoga class and Couples Massage Class happening at Heeling Sole on Valentines Day! Sign up for 1 class or both… come alone or with a buddy… but be sure to sign up by 2/6 to get the discount! Sign up here: http://ift.tt/15MonZs #love #valentinesday #valentine #datenight #CouplesMassageClass #CouplesMassage #partneryoga #lonelyheartsclub #couple #happy #happyvalentines #romance […] http://ift.tt/eA8V8J

Insight from my inSole January 26, 2015 at 08:16AM

Lauren Aubrey is afoot… She’s back to teach her 10am Monday classes, so we’ll see you on the mat in a few hours! #sayoga #yogasa #yogaeverydamnday #sanantonioyoga #yogasanantonio #monday #halfmoon #yogaclass #happydoyear #love #Namaste #yogachallenge #igsatx #igyoga #dailyig #wanderlust #vinyasa #hathayoga #letlovefly #bigfootsighting #bigfoot #sasquatchsighting http://ift.tt/1xYnYdz Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, […] http://ift.tt/eA8V8J

January 24, 2015

Insight from my inSole January 24, 2015 at 06:00PM

Just finished our Yoga Tune-Up self massage class here @ Heeling Sole with Kayleigh Miller… it was AMAZE-BALLS! #ytu #yogatuneup #massageballs #satx #igsatx #igsanantonio #sayoga #sanantonioyoga #yogasa #yogasanantonio #safitness #Mobility #mobilitywod #yod #bawls http://ift.tt/18d95xL Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, […] http://ift.tt/eA8V8J

January 19, 2015

Insight from my inSole January 19, 2015 at 08:51PM

http://ift.tt/1xOutyi Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

January 15, 2015

Insight from my inSole January 15, 2015 at 07:02PM

The first #ashiatsuclass of 2015 starts tomorrow morning!!! #Ashiatsucertification #ashiatsuworkshops #Ashi #Ashiatsudeepfeetbartherapy #ashiatsubarefootmassage #ashiatsucertified #Ashiatsu #AshiatsuTraining #ashiatsuorientalbartherapy #aobt #sanantoniomassage http://ift.tt/1yi54ns Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

January 9, 2015

Sasquatch Sighting in Dallas!

Originally posted on Sasquatch Marketing:

When it comes to marketing, many massage therapists “can’t see the forest for the trees”… meaning, they don’t see the whole picture because of a focus just on one single point. Marketing isn’t over saturation on one medium. (::cough:: Facebook) Marketing doesn’t have to be aggressive or “salesy”, but if… http://ift.tt/eA8V8J

January 7, 2015

Insight from my inSole January 07, 2015 at 07:48AM

#wednesdayYoga schedule for today: 8:30am Yogaya #qigong yoga and #dance class, #lunchtimeyoga @ noon with Monica, and #beginneryoga at 5:30pm #sanantonioyoga #sayoga #yogasa #yogasanantonio #hathayoga #poweryoga #yinyoga #beginnersyoga #HeelingSole #alamoheightsYoga #alamoheights #carouselcourt #today #january7 http://ift.tt/1BHEZLv Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports […] http://ift.tt/eA8V8J

January 6, 2015

Insight from my inSole January 06, 2015 at 07:34AM

Todays yoga schedule: #Tuesday #January6 8am #MensYoga 10am #RestorativeYoga Noon #poweryoga #lunchtimeyoga #AlamoHeights #alamoheightsYoga #sayoga #yogasa #sanantonioyoga #yogasanantonio #Namaste #HeelingSole #terrellhills #78209 #today #broga http://ift.tt/1xAtjLn Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

January 5, 2015

Insight from my inSole January 05, 2015 at 07:54AM

10am #Slowflow #YogaClass with Lauren Aubrey starts starts next week – but Jeni Spring’s #Mobility class starts today at noon! HeelingSole.com/yoga #mobilitywod #yod #wod #wodwomen #wodsocks #sanantonioyoga #SanAntonio #satx #sayoga #yogasa #yogasanantonio #alamoheightsYoga #AlamoHeights #igsanantonio #igsatx #monday #mobilitymonday http://ift.tt/1HzcWBK Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio […] http://ift.tt/eA8V8J

January 4, 2015

New Year, New You with Yoga Classes in Alamo Heights

Check out the yoga schedule for January through March 2015! (Psst: There are coupons available in this post!) http://ift.tt/eA8V8J

January 3, 2015

Insight from my inSole January 03, 2015 at 07:34PM

KARMA YOGA tomorrow is with Lauren! So is the first #hathayoga and #beginneryoga classes of 2015! #karma #karmayoga #donationbasedyoga #donationyoga #alamoheightsYoga #AlamoHeights #sanantonioyoga #sanantonio #sayoga #yogasunday #yogasa #yogasanantonio #yogaclasses #Heelingsole http://ift.tt/147r3Q8 Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

January 1, 2015

Insight from my inSole January 01, 2015 at 06:38PM

New Years Day was a gimme: but January 2nd is the day you gotta get on that yoga #resolution !!! We’ve got 3 classes tomorrow, I better see you and your feet in one of them! Check out our Alamo Heights yoga schedule at http://ift.tt/1htuG1G Info on our Beginner Series (starting the last Sunday of […] http://ift.tt/eA8V8J