December 16, 2015

Ashiatsu Certification: Part 3

Originally posted on Ashiatsu DeepFeet Bar Therapy's Blog:
Certifiably Certified This is a lonnnnng awaited ending to my “Certification” series of blog posts…. I intended to publish this post back in August, but I wasn’t quite finished with it. Then I forgot about it. Being that Star Wars comes out this week, I figure this… http://ift.tt/eA8V8J

December 5, 2015

Getting to know your massage: Part 2

Originally posted on Heeling Sole:
So now that you know WHAT Ashiatsu is, (check out Part 1 of this series of posts here!) the next part about getting to know your massage is all about how to receive a good massage. (Hint: it’s more than just laying there and taking it!) How to best receive… http://ift.tt/eA8V8J

October 1, 2015

Meet the Feet: Timothy Cliffe

I’ve lovingly nicknamed our yoga and massage therapy staff members as “Sasquatches”, and it’s about time you meet everyone and their feet! This weeks Sasquatch is Timothy! Timothy is our latest addition to the team. He teaches our Ashtanga classes at 5:30 on Tuesday & Thursdays, and co-teaches Ashtanga on Sundays at 1pm. Timothy moved to Texas […] http://ift.tt/eA8V8J

September 22, 2015

Day only sale: 20% off on 9/23

MAKE THIS AN ENDLESS SUMMER! For the Fall Equinox and change of season, I’m offering 20% off 9 packs of massages to help you keep this great summer vibe going! Prepay for 9 discounted sessions of any length (30/60/90/120 minutes), use them for yourself or have us turn some into gift cards for you…. just […] http://ift.tt/eA8V8J

September 18, 2015

Levator Scapula: Treatment and Self Care

Kayleigh’s most recent post on the Yoga Tune-Up blog is up… and it’s awesome… here’s a blurb! Roll it out!:   My favorite rolling sequence involves self massage of the levator scapula, one at a time, coupled with general upper back rolling, trapezius, and neck treatment. Here’s a great video of Jill Miller and Dr. Kelly […] http://ift.tt/eA8V8J

September 5, 2015

Insight from my inSole September 05, 2015 at 08:05PM

This bird is called a “Blue Footed Boobie” …you can see why we’re entranced. http://ift.tt/1UzsLNq Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole September 05, 2015 at 11:24AM

SALE!!! We’re closed till Tuesday morning, but the Internet is still on the job all weekend: get 25% off when you purchase our LIMITED TIME ONLY gift cards for $120: it gets you a 90 minute massage and a 30 minute Pada Mudra Foot massage, normally $160 for only $120. Use the Web address from […] http://ift.tt/eA8V8J

September 4, 2015

Insight from my inSole September 04, 2015 at 05:56PM

SALE!!! We’re closed till Tuesday morning, but the Internet is still on the job all weekend: get 25% off when you purchase our LIMITED TIME ONLY gift cards for $120: it gets you a 90 minute massage and a 30 minute Pada Mudra Foot massage, normally $160 for only $120. Use the Web address from […] http://ift.tt/eA8V8J

September 3, 2015

Insight from my inSole September 03, 2015 at 10:26PM

“Do these pants make my Down Dog look big!?” Try on your favorite Lucy outfit and our yoga instructors will put you in a great Instagram worthy pose to see how you like the fit. Or let Jeni give you a sample of an Ashi-Thai Massage to help you get a second wind for SHOPPING […] http://ift.tt/eA8V8J

Ashiatsu Internship @ Heeling Sole

New Student Internship Program   A step in the right direction The new Internship program allows trained Barefoot Massage Therapists the opportunity to practice on the public while working on gaining experience. These “pedi-wans” have already completed level(s) of training with Jeni in an Ashiatsu class, but they aren’t ready to be set loose to the […] http://ift.tt/eA8V8J

September 1, 2015

Insight from my inSole September 01, 2015 at 08:34PM

Jeni with her foot on #DrOz, and the rest of the #ashiatsudeepfeetbartherapy instructors at the National #amtaconv last year. Don’t miss the new #ashiatsu article FEETuring Jeni on his new website, The Good Life! @dr_oz #drozthegoodlife @drozthegoodlife #ashithai #AOBT #ashiatsuorientalbartherapy #sasquatchsighting #heelingsole #jenispring http://ift.tt/1JKEh6S Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio […] http://ift.tt/eA8V8J

Insight from my inSole September 01, 2015 at 07:14PM

I was recently interviewed for an article in the new #DrOz magazine and website called #thegoodlife … THE ARTICLE IS OUT! Read this great new #ashiatsu piece of genius: Click our Web address on our main profile page, I put a link to the article there!!! @drozthegoodlife #janebianchi #wellness @dr_oz #happy #sanantoniofitness #sanantonio #igsatx #ashiatsuDEEPFEETbartherapy […] http://ift.tt/eA8V8J

August 31, 2015

Insight from my inSole August 31, 2015 at 05:11PM

Heeling Sole is Lucy’s yoga studio of the month! Save the date for Thursday #September10th for an in store sale and massages by Jeni! #lucycontest #orange #sayoga #yogasanantonio #yogasa #sanantoniofitness #barefootmassage #sanantonioyoga #ytu #rollmodel #mobilitywod #alamoheights #alamocity #lucycontest http://ift.tt/1PHqpKX Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio […] http://ift.tt/eA8V8J

August 27, 2015

Barefoot Massage and the Belly…

Originally posted on Ashiatsu DeepFeet Bar Therapy's Blog:
The Psoas tends to be associated with back pain, and for some people, receiving deep therapeutic massage to this muscle can be beneficial to relieving chronic patterns of tension. There is a popular blog entry by an Australian Physiotherapist being shared across social media this week… http://ift.tt/eA8V8J

August 26, 2015

Insight from my inSole August 26, 2015 at 08:01PM

Happy #nationaldogday from Jeni’s dogs, Lily the boy beagle/foxhound (he’s 8,) and little fat Fred, the girl basset hound (She’s 3.) Now that the dog days of summer are over, come let the massage therapists walk their dogs all over your exhausted muscles. Schedule your appointment online at http://ift.tt/TGo4UF #nationaldogday2015 #dogdaysofsummer #dogdays #beagle #bassethound #foxhound […] http://ift.tt/eA8V8J

August 24, 2015

Insight from my inSole August 24, 2015 at 10:12AM

Summers over, it’s #back2school for these #MassageTherapists who are at Heeling Sole for more training in the Anterior/Sidelying Ashiatsu class http://ift.tt/1LvKOVp Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

August 23, 2015

Insight from my inSole August 23, 2015 at 08:33PM

Here’s this weekends #barefootbasics class in #sanantonio! We’ve got new feet from Iowa, Louisiana, and Maryland, as well as our more local new friends from Austin, Houston, and Pflugerville! #austin #houston #pflugerville #cedarrapids #louisianaashiatsu #odessa #odessaashiatsu #marylandashiatsu #TexasAshiatsu #ashiatsucertification #ashiatsuDEEPFEETbartherapy #AshiatsuTraining #ashiatsuworkshops #barefootmassage #aobt #ashiatsuDEEPFEET #ashiatsuorientalbartherapy #barefootmassageclass #Ashiatsu #ashiatsutraining #ashiatsuisthenewblack http://ift.tt/1fAsSu7 Filed under: all posts […] http://ift.tt/eA8V8J

August 22, 2015

Insight from my inSole August 22, 2015 at 11:51AM

Just droppin in to say: sign up & learn to massage with your feet today! #amtaconv I’m your Texas and Southwest regional Ashiatsu instructor, you can find my class schedule at TexasAshiatsu.com l, or see the national schedule at DeepFeet.com http://ift.tt/1JrZW3D Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, […] http://ift.tt/eA8V8J

August 21, 2015

Insight from my inSole August 21, 2015 at 07:32PM

Mariah is awesome, check out what my sole sister ashiatsu instructor in Washington is up to! , #Repost @the_space_spokane with @repostapp ・・・ 👣👣👣 #Ashiatsu #ashiatsutraining #spokanewashington #massagetherapy #amta #amtawa #amtaconv #ashiatsuisthenewblack @jenispring 😜 http://ift.tt/1MJfKBR Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, […] http://ift.tt/eA8V8J

Insight from my inSole August 21, 2015 at 06:31PM

If you ate a #massagetherapist in #pittsburg right now, you might be wandering through the vendor hall at the American Masdage Therapy Association convention wondering….. WHERE’S ASHIATSU!??! Well, we are so busy teaching that we couldn’t make it out this year! We’ve launched our new training locations in Pennsylvania, Memphis, Spokane, and San Diego, and […] http://ift.tt/eA8V8J

August 20, 2015

Insight from my inSole August 20, 2015 at 10:09PM

Tomorrow starts another class full of massage therapists from all over the country: Arizona, Alabama, Louisiana, Maryland and Texas, all here in town to learn #ashiatsu from Jeni! °•°•°•° #ashiatsucertification #ashiatsuDEEPFEETbartherapy #AshiatsuTraining #ashiatsuworkshops #barefootmassage #aobt #ashiatsuorientalbartherapy #barefootmassageclass #texasashiatsu #arizonaashiatsu #marylandashiatsu #louisianaashiatsu #alabamaashiatsu #ashiatsuclass http://ift.tt/1U2sEto Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio […] http://ift.tt/eA8V8J

August 19, 2015

Insight from my inSole August 19, 2015 at 12:17AM

Wednesday Humpday: let us stand on your kyphotic curve and lengthen out that spinal swerve…. °•°•°•° @revbalance #showyourbalance #findyourbalance °•°•°•° #balance #bodysurfing #bodysurf #backwalking #walkonmyback #ashiatsu #sanantoniofitness #sanantonio #satxmassage #alamoheights #alamocity #withoutshoes #barefoot #igsatx #heelingsole #safit #musclerecovery #muscleandhealth #mobility http://ift.tt/1EBFNT6 Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san […] http://ift.tt/eA8V8J

Insight from my inSole August 19, 2015 at 12:05AM

Keep your toes crossed that this picture wins me a balance board so I can practice “air surfing” @ the computer, rather than just sitting down! °•°•°•° @revbalance #showyourbalance #findyourbalance °•°•°•° #balance #ashiplanking #bodysurfing #bodysurf #backwalking #walkonmyback #ashiatsu #sanantoniofitness #sanantonio #satxmassage #alamoheights #alamocity #withoutshoes #barefoot #ashiplank #igsatx #heelingsole #safit #musclerecovery #muscleandhealth #mobility #ToesForward http://ift.tt/1KuZeis Filed […] http://ift.tt/eA8V8J

August 18, 2015

Insight from my inSole August 18, 2015 at 03:51PM

BOOM! Jeni passed her #RollModel self study work with @Yogatuneup <3 <3 <3 1 day of training, 6 weeks of studying, 6 weeks of practice while anxiously waiting the results… PHEW! Hard work and passion (and freakin stressing out) pay off! #rubberdrugs #painerasers #musclerecovery #muscleandhealth #fascianating #ytuballs #ytu #fasciaisthenewblack #smfr #askmeaboutmyballs #ballin #ballstothewall #mobility #mobilization […] http://ift.tt/eA8V8J

August 17, 2015

Ashiatsu on KSAT “SA Live” Daily Show in San Antonio

Check out Jeni demonstratin’ and explainin’ Ashiatsu earlier today on San Antonio’s local daily show! The link will take you to the video!!! http://ift.tt/1UPTB61 Filed under: Ashiatsu Classes Tagged: Ashiatsu, ASHIATSU ORIENTAL BAR THERAPY, interview, san antonio massage http://ift.tt/eA8V8J

Ashiatsu on KSAT “SA Live” Daily Show in San Antonio

Check out Jeni demonstratin’ and explainin’ Ashiatsu earlier today on San Antonio’s local daily show! The link will take you to the video!!! http://ift.tt/1UPTB61 Filed under: Ashiatsu Classes Tagged: Ashiatsu, ASHIATSU ORIENTAL BAR THERAPY, interview, san antonio massage http://ift.tt/eA8V8J

Ashiatsu on KSAT “SA Live” Daily Show in San Antonio

Check out Jeni demonstratin’ and explainin’ Ashiatsu earlier today on San Antonio’s local daily show! The link will take you to the video!!! http://ift.tt/1UPTB61 Filed under: all posts http://ift.tt/eA8V8J

Insight from my inSole August 17, 2015 at 07:36PM

Jeni was invited onto the local “SA LIVE” show today for National “Love Your Feet” day… since everyone loves Jeni’s feet, she got to demonstrate some Ashiatsu and Ashi-Thai! #Repost @saliveksat with @repostapp ・・・ What could go wrong?? @heelingsole #loveyourfeet #salive #sanantonio #ksat12 #ashiatsu #barefootmassage #igsatx #alamoheights #ashiatsuorientalbartherapy #ashiatsuDEEPFEETbartherapy #aobt http://ift.tt/1K2TbGg Filed under: all posts […] http://ift.tt/eA8V8J

August 15, 2015

Insight from my inSole August 15, 2015 at 08:41PM

#Ashiatsu massages available tomorrow w/ Jessica and Dee! Schedule online or call 2105601992 to get underfoot! http://ift.tt/1ISA7IC Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

August 12, 2015

Insight from my inSole August 12, 2015 at 08:39AM

One more week till back to school… (1 more week until you can get back to your yoga and schedule a well deserved hour on the massage table!!) #back2school #backtoreality #alamoheights #alamocity #sanantoniomassage #sayoga #yogasanantonio #yogasa #sanantoniofitness #neisd #lastweekofsummer http://ift.tt/1HGf8Vp Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san […] http://ift.tt/eA8V8J

Insight from my inSole August 12, 2015 at 01:36AM

Damn kids and their graffiti STRIKE AGAIN in #AlamoHeights. ;) The Heeling Sole #sasquatches can be found in #CarouselCourt…. powered by #unicorns, coffee and quacamole. #poweredbyunicorns #SasquatchSighting #sanantoniomassage #sayoga #yogasanantonio #sanantonioyoga #yogasa #terrellhills #heelingsole #igsatx #instagood #unicorns #graffiti http://ift.tt/1hwZM0u Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio […] http://ift.tt/eA8V8J

August 10, 2015

Insight from my inSole August 10, 2015 at 01:09PM

..believe I’m stompin’ (on your back) I’m #StraightOutta Ashiatsu. The more messed up your hair and eyeliner is, the better the massage wuz. Call 2105601992 to go toe to toe and get yours #ashiatsu #massagehair #alamoheights #BeatsByDre #ashiatsuDEEPFEETbartherapy #ashiatsuorientalbartherapy #alamoheights #alamocity #sanantoniomassage http://ift.tt/1P1CxGc Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep […] http://ift.tt/eA8V8J

Insight from my inSole August 10, 2015 at 08:26AM

Triple digit heat? How about some triple digit weight on your back today instead?! Call to get an appointment for today 210.560.1992 #tripledigitheat #sanantonio #satx #igsatx http://ift.tt/1IyEFDU Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

August 8, 2015

Insight from my inSole August 08, 2015 at 06:20PM

Saturdays Salty Sole’s and Sandy Toes make for softer feet to massage you with on Monday…. #ToesForward #texasbeach #northpadreisland #heelingsole #hangten http://ift.tt/1DDRfTa Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole August 08, 2015 at 06:17PM

When at the sea…. we’re “eeling” Sole. Get it? Get it?!??! #badjokeeel #northpadreisland #texasbeach #corpuschristi http://ift.tt/1UvTJrf Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

August 2, 2015

Insight from my inSole August 02, 2015 at 10:05PM

The deepest, most interesting massage on the planet is at Heeling Sole. Schedule online to get your appointment for this week. Apprenticeship sessions are available this Saturday: save 20% while a newbie therapist practices on you. #mostinterestingmanontheplanet #sanantonio #satxmassage #alamoheights #alamocity #bosa #bosa15 http://ift.tt/1eMuZLd Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio […] http://ift.tt/eA8V8J

Insight from my inSole August 02, 2015 at 01:24PM

Our local ballin’ Roll Model & Yoga Tune-Up guru Kayleigh Miller is in Los Angeles training with Jill Miller, the founder and ACTUAL guru/genius/goddess of @Yogatuneup this week. I think that’s our girl in the lower right hand side of the picture: errybody say HI! Jeni’s MOBILITY class is tomorrow @ noon here at home […] http://ift.tt/eA8V8J

August 1, 2015

Insight from my inSole August 01, 2015 at 12:49AM

A picture from the camera of a student in Thursdays class, here’s my latest group of foot soldiers released into the wild! These Sole Sisters and Brother dug their feet into some meat and stayed for the 4th day of #AshiatsuTraining here in #sanantonio with me this week! Watch for Ashiatsu coming to your neck […] http://ift.tt/eA8V8J

July 28, 2015

Insight from my inSole July 28, 2015 at 07:05PM

Lobster claw on Benedict ‘ Bones. When Kayleigh let’s me babysit her skeleton, he gets a massage during #ashiatsuclass ! #ashiatsucertification #ashi #ashiatsu #Ashiatsutherapist #anatomynerd #aobt #ashiatsuDEEPFEETbartherapy #ashiatsuorientalbartherapy #barefootmassageclass #barefootmassage #Repost @mariahneeson ・・・ @heelingsole #ashiatsutraining http://ift.tt/1D9UGAW Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio […] http://ift.tt/eA8V8J

July 22, 2015

San Antonio BEAR Foot Massages

Schedule your 30 minute Pada Mudra Barefoot Massage in Alamo Heights. The Licensed Massage Therapists at Heeling Sole will give your feet the deepest, most luxurious massage from their feet! (Bear Foot slippers not included!)Filed under: all posts Tagged: alamo heights, alamo heights massage, ashiatsu barefoot bar massage http://ift.tt/eA8V8J

July 18, 2015

Insight from my inSole July 18, 2015 at 12:55PM

Find this sticker, snap a selfie with it and tag Heeling Sole to get a free yoga class! Do it by August 31st! http://ift.tt/1DnnnoP Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

July 17, 2015

Insight from my inSole July 17, 2015 at 07:23PM

Hi cactus foot on #enchantedrock Time for some foot puns: Its a Prickly PEAR of feet… Its a sole sister from another prickly mister… It’s a Texas Bigfoot…. …that’s all I got, I’m tired from climbing that dang huge rock. Gimme your foot/cactus puns, I wanna hear ’em! #texasashiatsu #cactus #footshaped #igsatx #love #texas #SasquatchSighting […] http://ift.tt/eA8V8J

July 14, 2015

Insight from my inSole July 14, 2015 at 09:48PM

NAME THE ANIMAL THAT BELONGS TO THIS VERTEBRE! Is it a #unicorn? A #sasquatch? Possibly a #pegasus or #patronus? Nature’s model of an #imperialshuttle or #xwing ? Some sort of #seamonster from the depths of Davy Jones locker?! Or just a deer? It’s those curly swirly parts (facet joints) that’s confusing everyone. Found in a […] http://ift.tt/eA8V8J

Ashiatsu Certification: Part 2

Originally posted on Ashiatsu DeepFeet Bar Therapy's Blog:
Certifiably Certified Part 2 (…of 3!) Who offers Certification? (Missed Part 1? Check it out here!) We feel that the combination of our in-class practical and post-class self-study Certification program holds our graduates to a high standard of safety, precision in application, and a deep understanding… http://ift.tt/eA8V8J

July 13, 2015

Insight from my inSole July 13, 2015 at 11:50AM

We’re in the paper! 78209 Magazine FEETURED us in their Fitness Feature this month! (Our Mayor of #alamoheights is on the cover, and he reminds me of John Lovitz! So cool!) #safitness #fitsa #sayoga #yogasanantonio #sanantonioyoga #yogasa #SasquatchSighting #78209 http://ift.tt/1HXW6jR Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san […] http://ift.tt/eA8V8J

Ashiatsu Training at Heeling Sole

Read the latest newsletter here. #ashiatsucertification #ashithai #AOBT #barefootmassagetraining #ashiatsu #ashiatsuDEEPFEETbartherapy #deeptissuemassageclass #TexasmassageClass #ncbtmb #amta #abmp #southwestashiatsu #austinashiatsu #houstonashiatsu #dallasAshiatsu #amtaconv #americanmassagetherapyassociation #amfte #fsmta #massageceus #massageconvention #wmf #ashiatsutraining #ashiatsuworkshops #Texasmassage http://ift.tt/1UTe4aQ Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

July 11, 2015

Insight from my inSole July 11, 2015 at 08:04AM

This is Jessica doing the “Gastrocs Last Stand” move from Ashi-Thai on me. (Or the beginning of “Ashi-Lada” from the Advanced Ashiatsu class, depending on what she does next) …What WILL she do next?!?! Come get a 90 minute session with Jessica at Heeling Sole next week so she can surf and shred your fascia […] http://ift.tt/eA8V8J

July 10, 2015

Insight from my inSole July 10, 2015 at 10:59PM

#AshiatsuTraining for #MassageTherapists happens at Heeling Sole every month. If you are an #LMT looking for a new realm to your career, consider #barefootmassagetraining with Jeni Spring. Check out TexasAshiatsu.com for the schedule of classes available! #toesforward @mobilitywod @powerathletehq #texasashiatsu #ashiatsucertification #ashithai #AOBT #barefootmassagetraining #ashiatsu #ashiatsuDEEPFEETbartherapy #deeptissuemassageclass #TexasmassageClass #ncbtmb #amta #abmp #southwestashiatsu #austinashiatsu #houstonashiatsu #dallasAshiatsu […] http://ift.tt/eA8V8J

Insight from my inSole July 10, 2015 at 08:30AM

When I can’t #bodysurf the tight muscles and fascia of San Antonio, I #paddleboard the lake! Call Heeling Sole for a #barefootmassage : my feet love standing on your back just as much as they do on a stand up paddle board! If you want to have as much fun as I did out in […] http://ift.tt/eA8V8J

July 6, 2015

Heeling Sole’s Re-design

Last week we had a secret Sasquatch sneak into the office before hours and rearrange, redesign and re-do our lobby! Read about it from the perspective of our retail designer (who is actually Jeni’s mom!) here: http://ift.tt/1H5wviv Come check out the new digs this week during your massage and yoga class. We’ve got more re-model […] http://ift.tt/eA8V8J