March 31, 2015

Insight from my inSole March 31, 2015 at 08:23PM

90% of my timehops are #Ashiatsu related…. its sad but true, I have less and less of a life outside of work the more Heeling Sole grows! Ever since I set foot in Texas 8 years ago, I’ve been workin my bunions off educating not only massage therapists, but mostly the public, about what Barefoot […] http://ift.tt/eA8V8J

March 30, 2015

Insight from my inSole March 30, 2015 at 09:22PM

When we do massage at events, we take our portable bars, which is an “A-frame” apparatus that connects to a massage table. We need overhead support for our balance, for your safety, and for correct application of our barefoot massage techniques… so these bars are our secret weapon! When we demonstrate barefoot massage on our […] http://ift.tt/eA8V8J

Insight from my inSole March 30, 2015 at 04:36PM

You asked for it, so we got it: another 7pm class – its on Mondays. See u tonight! #sanantonioyoga #sayoga #yogasa #yogasanantonio #slowburn #alamoheightsYoga #AlamoHeights http://ift.tt/1CqxXfX Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole March 30, 2015 at 04:32PM

NEW 5:30pm class on Mondays w/ Dana Comstock! #sanantonioyoga #sayoga #yogasa #yogasanantonio #slowburn #alamoheightsYoga #AlamoHeights http://ift.tt/1Cqy0by Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

March 28, 2015

Insight from my inSole March 28, 2015 at 05:34PM

This says a lot to my Ashi intention this weekend…. because “tarsal twists are much mo bettah in stillettahs”, and look up. Oh, and #MassageEthics y’all: Get some. The ashi folk know what I’m saying. #ashiatsu #Ashiatsudeepfeetbartherapy #HeelingSole http://ift.tt/1bFkI2i Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio […] http://ift.tt/eA8V8J

Insight from my inSole March 28, 2015 at 01:29AM

I’ve been shamelessly wearing my big foot costume at the convention. #bigfoot #sasquatchsighting #amtaconv #Repost @harrieta ・・・ Jeni in her foot costume http://ift.tt/1NlDPMr Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole March 28, 2015 at 01:26AM

#sasquatchsighting #Repost @harrieta ・・・ Jeni doing an Ashi demo #iloveashiatsu http://ift.tt/1NlDMjD Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

March 27, 2015

Insight from my inSole March 27, 2015 at 07:08PM

#Ashiatsu graduates Jessica, Jeni, Alexis and Danielle are TOEtally digging their heels into networking, giving & receiving massage, and getting SCHOOLED on new techniques and massage tricks at the #amtaconvention in Dallas this weekend #BarefootMassage #footsoldiers #amtaconv #amta #deepfeet #Ashi #Ashiatsudeepfeetbartherapy http://ift.tt/1BuKhrS Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue […] http://ift.tt/eA8V8J

Insight from my inSole March 27, 2015 at 04:41PM

#fijianmassage & #Ashiatsu …. two styles of #BarefootMassage that we use at #HeelingSole … and they are both being demonstrated at the Texas #amtaconvention this weekend! #amtaconv #americanmassagetherapyassociation #ashi #ashiThai #whoa #iknowkungfu #footsoldiers http://ift.tt/1OF7C4f Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, […] http://ift.tt/eA8V8J

Insight from my inSole March 27, 2015 at 04:07PM

#sasquatchsighting!!! Jeni demonstrates #BarefootMassage at the Texas #amtaconv in Dallas this weekend! Go #Ashiatsu and the #footsoldiers !!! http://ift.tt/1G0pCCf Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole March 27, 2015 at 11:58AM

Teaching a #marketingclass in #dallas at the #amtaconv #sasqatchsighting http://ift.tt/1Ec1ihG Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

March 26, 2015

Insight from my inSole March 25, 2015 at 11:21PM

#Ashiatsu and #AshiThai, our deeper sports massages for #SanAntonioathletes, are available at Heeling Sole Barefoot Massage! Combined with the benefits of an active yet mindful yoga practice, our clients are building their body awareness and cultivating a healthy lifestyle through the modern “mediZEN” offered at Heeling Sole. We work with endurance runners, cyclists, swimmers, crossfitters, […] http://ift.tt/eA8V8J

March 24, 2015

Insight from my inSole March 24, 2015 at 09:37PM

Did you make it to our party this weekend? Our Thai-Yoga instructor… nurse AND Ashiatsu therapist, Roy, was a foot! #poweryoga #thaimassage #thaibodywork #thaiyoga #ashithai #ashiatsu #ashi #sasquatchsighting #HeelingSole #SquareInstaPic #happy #sacurrenteventsteam #bosa2015 #sacurrentbestof http://ift.tt/1y3Sgfe Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports […] http://ift.tt/eA8V8J

March 22, 2015

Insight from my inSole March 22, 2015 at 03:35PM

Thanks for all the new follows and likes! Check us out on http://ift.tt/1CNDeBM and our website http://ift.tt/10eCNuM. #Repost @heelingsole ・・・ Pick HEELING SOLE as the Best Massage Therapist when you vote in this year’s San Antonio Current Best Of poll! http://ift.tt/1C0urub #bosa #bestofsanantonio #bestofsa #bosa2015 #sacurrentbestof #bestmassage #sanantonio #3timechamp #goforfour #HeelingSole #alamoheights #terrellhills #southtown #kingwilliam […] http://ift.tt/eA8V8J

Insight from my inSole March 22, 2015 at 03:16PM

The new SPORTS MASSAGE for athletes is #AshiThai … we got it, you want it, we rock it. Come get whats been voted THE BEST MASSAGE in San Antonio by readers of the SA Current for the past 3 years!!!! Don’t forget to Vote for HEELING SOLE as the Best Massage Therapist in this years […] http://ift.tt/eA8V8J

Insight from my inSole March 22, 2015 at 02:59PM

#yogatuneup #Mobilityclass with Kayleigh Miller today at our 1year anniversary and #SpringEquinox party! #smfr #foamrolling #lacrosseball #mobilitywod @yogatuneup @mobilitywod #Repost @sacurrent ・・・ A sneak peak at some of the free yoga going on now @heelingsole! Come get your yoga on! http://ift.tt/1LKONxI Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, […] http://ift.tt/eA8V8J

Insight from my inSole March 22, 2015 at 02:57PM

#SpringEquinox #DrumCircle @ the #robberbarroncave in #alamoheights with Olga! #Repost @sacurrent ・・・ This was completely awesome to be a part of! @heelingsole hosts drum circles in the cave. Such an awesome sight to see! Just drumming away! http://ift.tt/1MXWTQB Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, […] http://ift.tt/eA8V8J

Insight from my inSole March 22, 2015 at 02:47PM

#walkabout #OutdoorYoga at the #oakpark Tree #alamoheights for our one year anniversary #SpringEquinox party #yogainthepark #satxevents #satx #igers #igsatx ・・・ We are on a “walk about” aka. Yoga under the tree! @heelingsole has some great ideas for yoga, massage, and spiritual! http://ift.tt/1MXWMVk Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue […] http://ift.tt/eA8V8J

Insight from my inSole March 22, 2015 at 02:05AM

You might not be able to tell at first glance, but Dawn is massaging someone with her feet in this picture from our grand opening last year….. Come get off your feet and under ours tomorrow to feel San Antonio’s favorite painless deeper than deep tissue Ashiatsu & Ashi-Thai massages between 10am-3:30pm Heelingsole.com #Repost @heelingsole […] http://ift.tt/eA8V8J

March 21, 2015

Insight from my inSole March 21, 2015 at 07:02PM

MEET THE FEET! Monica is our #KidsYoga, #RestorativeYoga, & #lunchtimeyoga instructor…. Lauren is our #beginneryoga, #mensyoga & #StressReduction instructor.. Jeni is Jeni… and Jennifer is our #Yogaia #movement #dance #qigong instructor. Come meet more of our Sasquatch Staff tomorrow from 10-4! #sasquatchsighting #sayoga #yogasa #sanantonioyoga #yogasanantonio #yogainthepark #yogainstructor #alamoheightsYoga #AlamoHeights http://ift.tt/1Hj9kpK Filed under: all posts […] http://ift.tt/eA8V8J

Insight from my inSole March 21, 2015 at 02:58PM

WE’VE GOT COFFEE! Come by this weekend to get some soul warming coffee, while our SOLES warm your tight muscles! #AlamoHeights #SpringEquinox #coffee http://ift.tt/1CJgDGk Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole March 21, 2015 at 08:40AM

Come celebrate our 1st year in #CarouselCourt IT STARTS TODAY! Saturday 3/21 #Equinox events are all special workshops. Pre-registration is recommended, same day sign up is great too! Get here at least 10 minutes before the workshop to get set up THE FUN STARTS AT 1pm Sunday 3/22 all classes are #Karma #donation or tip […] http://ift.tt/eA8V8J

March 20, 2015

Insight from my inSole March 20, 2015 at 08:33PM

Don’t forget to vote every day! We want to share #BarefootMassage with ALL of #SanAntonio, so if we win the #bestmassagetherapist &/or #bestspa in the @sacurrent poll, then more people will be hip to our jive backwalkin #painrelief, & it will bring about #worldpeace! Tell your friends #bestoftheday #bosa2015 #Ashiatsu #igers #sacurrentbestof #sanantonioevents #sxsa #sanAntonio […] http://ift.tt/eA8V8J

Insight from my inSole March 20, 2015 at 10:52AM

NEW shirts, tanks, Yoga Pants and balls! Come and get some Heeling Sole swag! Tanks = $20, Shirts & Yoga Pants = $25, Self Massage Balls = $11-14 Don’t miss this weekends Spring Equinox & 1 year anniversary party! 20% off a 9 pack of massage, and an additional 20% off ALL yoga packages!!!! #Heelingsole […] http://ift.tt/eA8V8J

March 18, 2015

Insight from my inSole March 18, 2015 at 10:37PM

Jessica’s original #Ashiatsu instructor, Julie from North Carolina is in town to teach #AshiThai with Jeni! #sasquatchsighting #ashigangster #Ashiatsugangster http://ift.tt/1FGnuPK Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

March 17, 2015

Insight from my inSole March 17, 2015 at 09:58PM

Here’s this weeks class of massage therapists learning Ashi-Thai! These gals came from Virginia, Mississippi, Texas and we’re lucky enough to have the #NorthCarolinaAshiatsu instructor, Julie, here, too! #VirginiaAshiatsu #TexasAshiatsu #MississippiAshiatsu #ashithai #ashiatsuclass #Ashiatsucertification #ashiatsuworkshops #Ashi #Ashiatsudeepfeetbartherapy #ashiatsubarefootmassage #Ashiatsutraining #ashiatsuorientalbartherapy #deepfeet #stpatricksday http://ift.tt/1CtOrXR Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep […] http://ift.tt/eA8V8J

Insight from my inSole March 17, 2015 at 07:22AM

Happy St Patties Day! Surprise someone with little leprechaun footprints around the house or office…. then send an online #giftcertificate from HeelingSole.com so we can leave some big footprints all over their back! #sasquatchsighting #bigfoot #leprechaun #happy #stpatricksday #weargreen http://ift.tt/1MGTCF9 Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san […] http://ift.tt/eA8V8J

March 16, 2015

Insight from my inSole March 15, 2015 at 10:58PM

Don’t forget to vote every day! We want to share #BarefootMassage with ALL of #SanAntonio, so if we win the #bestmassagetherapist &/or #bestspa in the @sacurrent poll, then more people will be hip to our jive backwalkin #painrelief, & it will bring about #worldpeace! Tell your friends #bestoftheday #bosa2015 #Ashiatsu #igers #sacurrentbestof #sanantonioevents #sxsa #sanAntonio […] http://ift.tt/eA8V8J

March 15, 2015

Insight from my inSole March 15, 2015 at 07:20AM

Come celebrate our 1st year in #CarouselCourt NEXT WEEKEND! Saturday 3/21 #Equinox events are all special workshops. Pre-registration is recommended. Sunday 3/22 all classes are #Karma #donation or tip based, pay what you want! 10am #Restorative Yoga 11:30am Yoga for #StressReduction 1pm: Yoga Tune-Up Self Myofascial Release class 2:15 Shamanic Journey & #DrumCircle @ the […] http://ift.tt/eA8V8J

March 11, 2015

Insight from my inSole March 11, 2015 at 07:42PM

Vote for Heeling Sole as “BEST MASSAGE THERAPIST” & “BEST SPA” in the #bosa2015 #sanantoniocurrent poll. HERE’S MY PICKS: http://ift.tt/1AlSUEH #bestofsanantonio #bestoftheday #sacurrentbestof #sacurrenteventsteam #bosa http://ift.tt/1C8A23a Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

My picks for the “Best Of San Antonio”

Heeling Sole has been recognized by readers of the San Antonio Current magazine as the Best Massage for the past 3 years! The 2015 polls are open now for voting, and we’d love to have your vote again. In order for your vote for “Heeling Sole” as Best Massage to count, you’ll need to create […] http://ift.tt/eA8V8J

March 9, 2015

Insight from my inSole March 09, 2015 at 09:06PM

Pick HEELING SOLE as the Best Massage Therapist when you vote in this year’s San Antonio Current Best Of poll! http://ift.tt/1C0urub #bosa #bestofsanantonio #bestofsa #bosa2015 #sacurrentbestof #bestmassage #sanantonio #3timechamp #goforfour #HeelingSole #alamoheights #terrellhills #southtown #kingwilliam #olmospark #castlehills #lincolnheights #oakpark http://ift.tt/186gv5O Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san […] http://ift.tt/eA8V8J

March 8, 2015

Insight from my inSole March 08, 2015 at 10:10AM

One year ago today our signs went up! Man how time flies when you are having fun (and stressed to the gills trying to keep up with the biz!) Don’t miss our one year anniversary party on Sat/Sun March 21-22 on the Spring Equinox! We’ll be celebrating with a sampling of our #barefootmassage and #yogaclasses […] http://ift.tt/eA8V8J

March 7, 2015

Insight from my inSole March 07, 2015 at 07:41PM

Roy, Monica and Jeni represented Heeling Sole at the local #americanheartassociation #zumba event today! We massaged, yoga’d & danced: had a lot of fun raising awareness for heart healthy lifestyles. (I’ll post video of our wicked damcing skills later!!) #heartandsole #aha #hearthealth #love #HeelingSole http://ift.tt/1KEbZNq Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san […] http://ift.tt/eA8V8J

Insight from my inSole March 06, 2015 at 11:44PM

Catsquatch sighting! We’re in the paper! Our #myofascial Massage Therapist Cat (who works Weds/Fri 1:30-6:30pm!!!) is holding up our article “Rest, Recover & Repair: Deeper Sports Massage for San Antonio Athletes” that is in months Local Community News paper for the #alamoheights, #kingwilliam, #montevista, #olmospark, & #terrellhills neighborhoods! #sasquatchsighting #catsquatch #HeelingSole #instaquote #sportsmassage #sanAntonio #restrecoverrepair […] http://ift.tt/eA8V8J

March 5, 2015

Insight from my inSole March 05, 2015 at 10:16PM

Dawn, Alyssa, Cat and me, Jeni, from @HeelingSole are FEETured in the @massagemag #ashiatsu ad! Did you know I’m the only instructor for the entire south central region of the USA, so anyone who’s learned Ashiatsu east of the Pecos, west of the Mississippi, and south of the MidWest has come through Heeling Sole’s doors! […] http://ift.tt/eA8V8J

Insight from my inSole March 04, 2015 at 11:37PM

Our Toes are Froze: Mens Yoga @ 8am is cancelled (just for Thursday 3/5) We’ll open a little late @ 10am. #sanantonioyoga #yogasa #sayoga #yogasanantonio #AlamoHeights #coldfront #sanantonioice #sanantoniosnow #saweather #instaquote http://ift.tt/1zMGKV9 Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio […] http://ift.tt/eA8V8J

March 4, 2015

Insight from my inSole March 04, 2015 at 09:24PM

Here’s our ad in last weeks special #cityguide issue of the @sacurrent… #100thingstodoinSanAntonio: well DUH, get an Ashiatsu massage at Heeling Sole! This ad “FEETures” Jessica doing an Ashiatsu technique that gives a deep downward traction to the lumbosacral area, decompressing the SI joints, posteriorly tilting the typically forward tilted pelvis, and alleviating pain commonly […] http://ift.tt/eA8V8J

March 3, 2015

Insight from my inSole March 03, 2015 at 07:58PM

Statistics show that San Antonians who recieve #Ashiatsu here at #HeelingSole #BarefootMassage are much more awesome at life. #starstock #unfinishedbusiness #davefranco #awesome #satx #sanantonio #vincevaughn #istock #gettyimages #guerrillamarketing #sasquatchmarketing http://ift.tt/18MeDQq Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

March 1, 2015

Insight from my inSole March 01, 2015 at 09:14PM

What a fun FUNctional Anatomy filled weekend! Yesterday the amazing Kayleigh Miller, RYT led us through a Happy Hips class filled with #smfr rolling on balls, stretching AND strengthening. Our pelvic bowls overfloweth with new anatomy and #mobility ideas to get our hips open once and for all! Who knew a pelvis would make such […] http://ift.tt/eA8V8J