Insight from my inSole September 27, 2014 at 11:33AM

#wod : 20 minutes of #Ashiatsu between sets. #bluestarcrossfit #crossfit #pukebucket #barbellsforbrighton #ashithai #ashigangster #Heelingsole http://ift.tt/YqyS0q Filed under: all posts Tagged: HEELING SOLE, insole http://ift.tt/eA8V8J