This weeked starts the Americal Massage Therapy Association's (AMTA) National Massage Therapy Awareness Week! Every year around October 25-31st its time to remind yourself to get back into the habit of taking care of your body with regularly scheduled massages.
Are you aware of what your body is telling you? Sometimes we are so busy in life that we have learned to tune out our own natural intuition, and we shut down the voices saying "Hey! I'm overworked! I need a massage!"
Not ~all~ the voices in your head are crazy, but the voices in your body are usually right! So listen to them and come in this week.
A barefoot massage will help you turn up the volume on your body's awareness channel, you'll start to see the warning signs for when that evil knot that lives in your shoulder is about to attack.
Let massage help you become more aware now, and you're body will thank you forever!
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