Couples Massage & Partner Yoga classes for Valentines Day Weekend, 2016

Valentines Day Couples Barefoot Massage Class and Partner Yoga Class in the Alamo Heights area of San Antonio, Texas. Gift Cards for massage services available online and in the shop. http://ift.tt/eA8V8J

Yogi of the Month

At heeling Sole we are proud of all of our sasquatch staff, whether it is our LMTs Or Our Yogis!  This week we are highlighting our Yogi of the month  Timothy who teaches Ashtanga. Timothy moved to Texas from Yorkshire in the North of England in 1980. He has completed 18 marathons and 7 ultra-marathons. Timothy enjoys […] http://ift.tt/eA8V8J

Getting to know your massage: Part 2

Originally posted on Heeling Sole:
So now that you know WHAT Ashiatsu is, (check out Part 1 of this series of posts here!) the next part about getting to know your massage is all about how to receive a good massage. (Hint: it’s more than just laying there and taking it!) How to best receive… http://ift.tt/eA8V8J

Day only sale: 20% off on 9/23

MAKE THIS AN ENDLESS SUMMER! For the Fall Equinox and change of season, I’m offering 20% off 9 packs of massages to help you keep this great summer vibe going! Prepay for 9 discounted sessions of any length (30/60/90/120 minutes), use them for yourself or have us turn some into gift cards for you…. just […] http://ift.tt/eA8V8J

Levator Scapula: Treatment and Self Care

Kayleigh’s most recent post on the Yoga Tune-Up blog is up… and it’s awesome… here’s a blurb! Roll it out!:   My favorite rolling sequence involves self massage of the levator scapula, one at a time, coupled with general upper back rolling, trapezius, and neck treatment. Here’s a great video of Jill Miller and Dr. Kelly […] http://ift.tt/eA8V8J

Insight from my inSole September 05, 2015 at 08:05PM

This bird is called a “Blue Footed Boobie” …you can see why we’re entranced. http://ift.tt/1UzsLNq Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole September 05, 2015 at 11:24AM

SALE!!! We’re closed till Tuesday morning, but the Internet is still on the job all weekend: get 25% off when you purchase our LIMITED TIME ONLY gift cards for $120: it gets you a 90 minute massage and a 30 minute Pada Mudra Foot massage, normally $160 for only $120. Use the Web address from […] http://ift.tt/eA8V8J

Insight from my inSole September 04, 2015 at 05:56PM

SALE!!! We’re closed till Tuesday morning, but the Internet is still on the job all weekend: get 25% off when you purchase our LIMITED TIME ONLY gift cards for $120: it gets you a 90 minute massage and a 30 minute Pada Mudra Foot massage, normally $160 for only $120. Use the Web address from […] http://ift.tt/eA8V8J

Insight from my inSole September 03, 2015 at 10:26PM

“Do these pants make my Down Dog look big!?” Try on your favorite Lucy outfit and our yoga instructors will put you in a great Instagram worthy pose to see how you like the fit. Or let Jeni give you a sample of an Ashi-Thai Massage to help you get a second wind for SHOPPING […] http://ift.tt/eA8V8J

Insight from my inSole September 01, 2015 at 08:34PM

Jeni with her foot on #DrOz, and the rest of the #ashiatsudeepfeetbartherapy instructors at the National #amtaconv last year. Don’t miss the new #ashiatsu article FEETuring Jeni on his new website, The Good Life! @dr_oz #drozthegoodlife @drozthegoodlife #ashithai #AOBT #ashiatsuorientalbartherapy #sasquatchsighting #heelingsole #jenispring http://ift.tt/1JKEh6S Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio […] http://ift.tt/eA8V8J

Insight from my inSole September 01, 2015 at 07:14PM

I was recently interviewed for an article in the new #DrOz magazine and website called #thegoodlife … THE ARTICLE IS OUT! Read this great new #ashiatsu piece of genius: Click our Web address on our main profile page, I put a link to the article there!!! @drozthegoodlife #janebianchi #wellness @dr_oz #happy #sanantoniofitness #sanantonio #igsatx #ashiatsuDEEPFEETbartherapy […] http://ift.tt/eA8V8J

Insight from my inSole August 31, 2015 at 05:11PM

Heeling Sole is Lucy’s yoga studio of the month! Save the date for Thursday #September10th for an in store sale and massages by Jeni! #lucycontest #orange #sayoga #yogasanantonio #yogasa #sanantoniofitness #barefootmassage #sanantonioyoga #ytu #rollmodel #mobilitywod #alamoheights #alamocity #lucycontest http://ift.tt/1PHqpKX Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio […] http://ift.tt/eA8V8J

Insight from my inSole August 26, 2015 at 08:01PM

Happy #nationaldogday from Jeni’s dogs, Lily the boy beagle/foxhound (he’s 8,) and little fat Fred, the girl basset hound (She’s 3.) Now that the dog days of summer are over, come let the massage therapists walk their dogs all over your exhausted muscles. Schedule your appointment online at http://ift.tt/TGo4UF #nationaldogday2015 #dogdaysofsummer #dogdays #beagle #bassethound #foxhound […] http://ift.tt/eA8V8J

Insight from my inSole August 24, 2015 at 10:12AM

Summers over, it’s #back2school for these #MassageTherapists who are at Heeling Sole for more training in the Anterior/Sidelying Ashiatsu class http://ift.tt/1LvKOVp Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, san antonio yoga http://ift.tt/eA8V8J

Insight from my inSole August 23, 2015 at 08:33PM

Here’s this weekends #barefootbasics class in #sanantonio! We’ve got new feet from Iowa, Louisiana, and Maryland, as well as our more local new friends from Austin, Houston, and Pflugerville! #austin #houston #pflugerville #cedarrapids #louisianaashiatsu #odessa #odessaashiatsu #marylandashiatsu #TexasAshiatsu #ashiatsucertification #ashiatsuDEEPFEETbartherapy #AshiatsuTraining #ashiatsuworkshops #barefootmassage #aobt #ashiatsuDEEPFEET #ashiatsuorientalbartherapy #barefootmassageclass #Ashiatsu #ashiatsutraining #ashiatsuisthenewblack http://ift.tt/1fAsSu7 Filed under: all posts […] http://ift.tt/eA8V8J

Insight from my inSole August 22, 2015 at 11:51AM

Just droppin in to say: sign up & learn to massage with your feet today! #amtaconv I’m your Texas and Southwest regional Ashiatsu instructor, you can find my class schedule at TexasAshiatsu.com l, or see the national schedule at DeepFeet.com http://ift.tt/1JrZW3D Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, […] http://ift.tt/eA8V8J

Insight from my inSole August 21, 2015 at 07:32PM

Mariah is awesome, check out what my sole sister ashiatsu instructor in Washington is up to! , #Repost @the_space_spokane with @repostapp ・・・ 👣👣👣 #Ashiatsu #ashiatsutraining #spokanewashington #massagetherapy #amta #amtawa #amtaconv #ashiatsuisthenewblack @jenispring 😜 http://ift.tt/1MJfKBR Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san antonio massage, san antonio sports massage, […] http://ift.tt/eA8V8J

Insight from my inSole August 21, 2015 at 06:31PM

If you ate a #massagetherapist in #pittsburg right now, you might be wandering through the vendor hall at the American Masdage Therapy Association convention wondering….. WHERE’S ASHIATSU!??! Well, we are so busy teaching that we couldn’t make it out this year! We’ve launched our new training locations in Pennsylvania, Memphis, Spokane, and San Diego, and […] http://ift.tt/eA8V8J

Insight from my inSole August 20, 2015 at 10:09PM

Tomorrow starts another class full of massage therapists from all over the country: Arizona, Alabama, Louisiana, Maryland and Texas, all here in town to learn #ashiatsu from Jeni! °•°•°•° #ashiatsucertification #ashiatsuDEEPFEETbartherapy #AshiatsuTraining #ashiatsuworkshops #barefootmassage #aobt #ashiatsuorientalbartherapy #barefootmassageclass #texasashiatsu #arizonaashiatsu #marylandashiatsu #louisianaashiatsu #alabamaashiatsu #ashiatsuclass http://ift.tt/1U2sEto Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio […] http://ift.tt/eA8V8J

Insight from my inSole August 19, 2015 at 12:17AM

Wednesday Humpday: let us stand on your kyphotic curve and lengthen out that spinal swerve…. °•°•°•° @revbalance #showyourbalance #findyourbalance °•°•°•° #balance #bodysurfing #bodysurf #backwalking #walkonmyback #ashiatsu #sanantoniofitness #sanantonio #satxmassage #alamoheights #alamocity #withoutshoes #barefoot #igsatx #heelingsole #safit #musclerecovery #muscleandhealth #mobility http://ift.tt/1EBFNT6 Filed under: all posts Tagged: Ashiatsu, HEELING SOLE, insole, san antonio deep tissue massage, san […] http://ift.tt/eA8V8J